Step

into the water's edge

as waves sprinkle your feet with foam

stand with your toes

curling into wet sand.

Cold water

brushes your feet, sending a shivering

echo

of caverns beneath the blue-green waves

deep into your

core.

Walk

into the water, past the waves that crash, through the undertow

to the bottom of the

sea.

Breathe deep

and feel the pure salty clear

water fill your lungs as you

dissolve

into the floating foaming rushing

water of life

and death

and rebirth.

You are reborn

as the

sea.