Sweat it out

Push until you're breathing heavy, soaked, and aching

Keep running toward your dreams or from

Those certain thoughts that seem to stall your progress

Sweat it out

All the fears that filter through you

All the truths you can't help but question

All the answers that don't make sense

Sweat it out

It is the only remedy

Sweat it out

The tension evaporates

Sweat it out

Until you are all that is left