you need to speak, if you want to be heard
you need to explain, if you want to be understood
you need to let it out, if you want to heal
you need to tell people how you truly feel.

you need to open up, in order to let it go
you need to tell them, if you want them to know
you need to stand up, if you want to stand out
you need to believe to erase the doubt.

you need to ask, if you don't understand
you need to reach out, to give a helping hand
you need to make an effort, to show that you care
if you want people to know that you're still there.

you need time alone, and time together
you need to make time, no matter what ever
you need to be honest, faithful and true
if you want others to do the same for you